Virtual Coaching

  • One-on-One Video Coaching 

  • Free 1 hour Strategy Session

  • Choose 2 or 3 day per week virtual training sessions

  • Customized training plan

  • Long term and short term goal setting

  • Nutrition coaching

  • Healthy habit coaching

  • 24/7 email support

  • Access to exclusive training app

  • Progress tracking

If you're serious about getting in shape and you want that high end One-on-One attention, virtual training is right for you. 

My virtual clients are hard working people who enjoy not having to drive to a location saving time in the process, while getting results. 

Push Ups

Book Your Strategy Session to Start Your Fitness Journey.

 

"He gives power to the weak and strength to the powerless."

-Isaiah 40:29

©2020 by Cook Fitness. Proudly created with Wix.com